Episode 11: Fitness RoundUp Training Edition


Stephania Lopez

Student athletes put in a lot of work before game day. What does their training look like?

In this second episode of fitness roundup, we asked student athletes how their teams practice.  Athletes put in a lot of hours into their daily routines and work hard to prepare for that big game or competition. We spoke to basketball player Luciana Picasso ’24,  dancer Alexa Orozco ’24, volleyball player Sylvia Mendiola ’24, and swimmer Sophia Gonzalez-Abreu ’24, who all compete on school teams about how they get ready for their season and what their training entails. Each sport trains and practices in completely different ways as preparation for their  performances at all their competitions. (Hosts: Alexa Sebogal ’24 and Isabella Baquerizo ’24)