From ‘hot-girl’ walks, to an obsession with ginger-shots or morning yoga, physical and mental wellness has become one of the most prevalent focuses for people in 2023. Maintaining a balanced diet, clear skin, and luscious hair has been facilitated through trends spread across social media platforms, allowing everyone to have the chance to look and feel their best. While it may be difficult to find what works for you, here are some suggestions of things you can do to improve yourself, from the inside and out.
Wintertime Wellness
                                                                                    Emma Velasco, Copy-Managing Editor                                    
November 13, 2023
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        About the Contributor
         
                    
                        Emma Velasco, Managing Copy Editor                    
                    
                        Emma Velasco is a senior, and has been part of the Journalism program since freshman year. She enjoys researching current event, and entertainment news. Emma also enjoys talking about fashion, beauty, and celebrity news.                    
                 
		 
                                         
                                         
                                         
                                         
                                         
                                         
                                         
                                         
                                         
                                         
                                        